woman sleeping

Signs that you need to replace your pillow

Staying with your old pillow for a long time can be boring and uncomfortable. Sometimes we wait until the pillow is completely worn out before replacing it. It is unfortunate that many people stay with a pillow that they don’t like for a long time. A good pillow should be comfortable and should allow you to enjoy your sleep. You can choose a top rated maternity pillow and other types of pillows to sleep comfortably. Many people do not know this, but the pillow that you use can determine the quality of sleep. If you use a good pillow, then you will be able to sleep better.

Do you need a new pillow?

Lumps on the pillow

Lumps on the pillow is always an indication that your pillow needs replacement. If you notice that your pillow is becoming lumpy, then it is time to throw it away and get a new one. Lumps on the pillow start forming as a result of old age. The pillow becomes very uncomfortable if it has lumps and you won’t be able to sleep well.

The fold test

The fold test is a sure test of the quality of the pillow. Doing the fold test will help you determine if the pillow is good enough for you. To perform the fold test, fold the pillow into a half and watch it unfold back. The synthetic pillow should unfold back immediately while the ones made with natural products should unfold slowly. When the pillow is in good condition, then it should unfold after the fold test.

Comfort levels

If you feel that your pillow is no longer comfortable, then it is time to replace it. A good pillow should keep you comfortable the whole night. There is some pillow that makes you turn and toss the whole night because of discomfort. A good pillow should make you sleep comfortable, and you should wake up feeling comfortable as well.

Age of your pillow

Determining the age of your pillow can help you know if you need a new one. Each type of pillow has a particular lifespan. If your pillow has passed the lifespan, then it is time to replace it with a new one. Once the pillow goes past the recommended time, it starts to wear out, and you need to get a new one as fast as possible.

 

Signs of aging

Once you start seeing signs of aging it is time to replace your pillow. Things like mold, mildew, and odour are all signs that you should replace your pillow.